“Yoga takes you into the present moment, the only place where life exists.” Thanks for viewing!

YOGA  has been around for thousands of years and for good reason…

Yoga slows down the age clock physically and helps keep the body strong and flexible.

Yoga also brings well-being to other aspects  of our lives. Some benefits are immediate  

such as the deep sense of relaxation you feel after a class . Other benefits reveal themselves over time, such as improved resistance to stress and increased poise and equanimity.

But don’t take my word for it, come and discover it for yourself, no matter your age or physical condition.

Please call Lynn, Tonbridge (01732) 771352  for more information about the yoga classes or email

Email lynn@bodywiseyoga.co.uk to book onto a yoga course. One to One yoga sessions are also available.


NOW taking bookings for New

Hatha Yoga and Beam Yoga courses starting  Monday 6th  January 2020  

Please See Classes and Venue for more information