“Yoga takes you into the present moment, the only place where life exists.”

Utthita Parsvakonasana

Greetings from Jess,


Paris

Postcards from the Mat continued. . .

Greetings from Sharon, Horsmonden

Sirsasana

Greetings from Jessica, The Lake District

Vrksasana

Greetings from Lynn, Matfield, Kent

Bhujangasana

Garudasana

Greetings from Sally, Kalkan, Turkey

Virabhadrasana 2