‘Body Wise’ yoga helps you to lose weight and improve overall body strength and flexibility. It is specifically structured so that each class is a complete and dynamic workout, leaving you feeling refreshed and renewed.
Each class is a journey within. An exploration of the body landscape, which in time brings
about growing self-
a faster metabolism. Health and well being are the rewards of yoga. These benefits have been proven over centuries.
Lynn is a physical and mental health and wellbeing coach, with over 20 years experience
in personal coaching and the fitness industry. Her qualifications include:
Diploma in Teaching Yoga
Certificate in Physical Education, University of Lethbridge, Canada
Certificate in Floor Beam Fitness
Certified Dance, Movement and Fitness Instructor TheDancerciseCompany.com
Certified Personal & Professional Development Coach OutoftheBlueCoaching.com
Accredited Nordic Walking Instructor BodyWiseNordicWalking.co.uk
Certified Teacher (Dip Ed)
Member of the International Coach Federation
Member and Advanced Instructor with the Register of Exercise Professionals
Email firstname.lastname@example.org to book onto a yoga course. One to One yoga sessions are also available.
About Body Wise Yoga